Deirdre Brady is a fully accredited integrative psychotherapist specialising in trauma-informed therapy and nervous system regulation. She works with adults who feel caught in patterns they intellectually understand, yet find difficult to shift emotionally.

Her work supports those experiencing anxiety, panic attacks, PTSD, Complex PTSD (C-PTSD), emotional overwhelm, relationship difficulties, grief, and the lingering impact of earlier life experiences. Many of her clients describe feeling “on edge,” stuck in survival mode, or repeating patterns in relationships despite wanting meaningful change.

Deirdre’s approach is compassionate, grounded, and collaborative. Therapy is paced with careful attention to emotional and nervous system safety, ensuring clients feel supported and stabilised before moving into deeper processing work.

Therapeutic Approach

Deirdre works integratively, tailoring therapy to the unique needs of each individual. She is trained in holistic therapies including Yoga, Yoga Nidra, and Sound Therapy.

Her practice draws from evidence-based and trauma-informed modalities, including:

• EMDR (Eye Movement Desensitisation and Reprocessing)
  • Cognitive and integrative psychotherapy approaches
  • Psychodynamic and person-centred therapy
  • Somatic and nervous system regulation approaches
  • Clinical hypnotherapy

EMDR forms a central part of her work with trauma, panic responses, and distressing experiences, supporting the brain in reprocessing memories so they lose their emotional intensity while remaining integrated and understood.

Sessions balance emotional processing with practical strategies, helping clients build regulation skills, emotional resilience, and a stronger sense of internal safety.

Areas of Support

Deirdre works with adults experiencing:

• Trauma, PTSD, and Complex PTSD (C-PTSD)
  • Panic attacks and acute anxiety episodes
  • Chronic anxiety and nervous system dysregulation
  • Emotional overwhelm and burnout
  • Grief and bereavement
  • Relationship difficulties and recurring relational patterns
  • Negative self-beliefs, shame, and internal conflicts

Her work focuses not only on symptom relief, but on helping clients develop deeper stability, clarity, and self-trust — so that past experiences no longer dictate present responses.

Background & Accreditation

Deirdre is a fully accredited psychotherapist with professional training in integrative psychotherapy, EMDR therapy, and clinical hypnotherapy.

Her integrative background allows her to adapt therapy flexibly and thoughtfully to each client’s needs and pace.

Session Information

Adult Therapy – €75 per session
EMDR Therapy – €85 per session
Hypnotherapy – €120 per session