An Education in Grief: A Psychotherapist’s Experience of Navigating Grief and Loss.
Grief is deeply personal, unpredictable and impossible to measure. In this moving and honest reflection, Bernadette Moran shares her experience of losing two loved ones in very different circumstances. Drawing on both personal experience and professional insight, Bernadette explores the guilt, expectations and unspoken rules we place upon ourselves when grieving, reminding us that grief does not need to be justified, compared or contained, but deserves to be acknowledged, witnessed and met with compassion.